We provide discreet and exclusive therapy treatments for all addictions and mental health needs. We focus on you and your recovery and the positive outcomes, while delivering quality and providing one-to-one attention in a relaxed environment.
Experiencing a life transition can bring out all sorts of feelings in people. At such times it is common for people to evaluate their lives and ask themselves questions about their success
Relationships are a very meaningful part of our lives and can bring a great deal of happiness and fulfilment, these connections can break down, for whatever reason, leaving us feeling lonely, disappointed and unsure of ourselves.
If you’ve experienced the death of an important someone, you might find it difficult to adjust to changes happening in your life right now. Bereavement counselling helps people find a place for their loss to carry on with life and find acceptance.
Everyone experiences stress from time to time, while a small amount of stress can motivate, too much or prolonged stress damage both our physical and mental health, let us identify your personal stress triggers and find ways of coping with them
Addiction refers to a difficulty in controlling certain repetitive behaviours to the extent that they have harmful consequences. It’s not as easy as stopping the habit, learn how to not only overcome it but manage your future feelings.
Bullying is defined as repeated and unwanted behaviour with intent to hurt another person, physically or emotionally. We can help you explore what is happening and your options and responses, in private and without judgement.
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