Relationships

Relationships are a very meaningful part of our lives, but for whatever reason, can break down, leaving us feeling lonely, dissappointed and unsure of ourselves.

Relationship expectations

Relationships are a very meaningful part of our lives and can bring us a great deal of happiness and fulfilment. Strong connections with our loved ones, friends and work colleagues allow us to be at our healthiest and most productive, and for many, these relationships offer an important source of advice, guidance, love and support.

However, fulfilling and supportive relationships don’t come automatically. They require good social skills and a great deal of work, time and energy to stay strong and go the distance. Sometimes our most meaningful connections break down, for whatever reason, leaving us feeling lonely, disappointed and unsure of ourselves.

In some cases, our relationships may not be meeting our expectations, which can, in turn, impact our happiness and life satisfaction. Relationships can be very one-sided and if the two people are not seen as equals, problems can occur. For others, they may crave companionship yet find them very difficult to come by.

How can we help?

Whatever the relationship issue, there is help available. Relationship counselling is one option – whether as a couple or an individual – you can talk about your concerns and your needs, and explore what you want from your relationships. By speaking to a professional, you can learn more about yourself while also receiving the support and guidance you may need to get back on track.

Find out more about our counselling, arrange a call back for an initial conversation or book an appointment +44 (0) 1932 853001.

What our clients say...

“I had some pretty unhealthy vices, which I thought helped me cope. I now have a new healthy way of life! Talking therapy helped me immensely. Thank you for supporting me on my journey”

HugoActor, London

“Amber Therapy Services were a huge support to me when I needed help, I found that my recovery coach was easy to talk to and helped me stay positive. I am forever grateful”

FrancescaArtist, London

Make enquiry

Meet the team

Our services are led by experts, consisting of psychiatrists, psychologists, therapists and coaches who work together seamlessly to ensure that our clients receive the very best treatment from the most appropriate specialist for their needs.

Latest news & insights

Anxiety & DepressionBody ImageBullyingEating DisordersMental IllnessNutritionStressUncategorised
10th November 2019

A parent’s journey through anorexia

A parent’s journey through anorexia Sitting here beginning to write this I remember vividly the days of feeling utterly helpless and totally to blame for my child’s monumental fall into…
Body ImageMindfulnessNutritionStressUncategorised
10th November 2019

Food & Mood – Eating well for your mental health

Whilst we know that eating well is important for our physical health, research now suggests that what we eat can also have an effect on our mental health and well…
Anxiety & DepressionBody ImageStressUncategorised
16th October 2019

Insomnia

Few things have been more mystified than insomnia. We are led to believe that any of a vast number of things can cause sleeplessness and that any of the myriad…