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Amber Therapy Services
  • SERVICES
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Amber Therapy Services
17th February 2021
0

The ‘nice guy’

By Shakira Elliott | Relationships | One Comment

Straight out of the gate women don’t actually like the ‘nice guy’ or the ‘bad guy’, but I’m going to explain to you why it seems that they like the…

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10th November 2019
0

A parent’s journey through anorexia

By Shakira Elliott | Anxiety & Depression, Body Image, Bullying, Eating Disorders, Mental Illness, Nutrition, Stress, Uncategorised | 12 Comments
A parent’s journey through anorexia Sitting here beginning to write this I remember vividly the days of feeling utterly helpless and totally to blame for my child’s monumental fall into...
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10th November 2019
0

Food & Mood – Eating well for your mental health

By Shakira Elliott | Body Image, Mindfulness, Nutrition, Stress, Uncategorised | 2 Comments
Whilst we know that eating well is important for our physical health, research now suggests that what we eat can also have an effect on our mental health and well...
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16th October 2019
0

Insomnia

By Shakira Elliott | Anxiety & Depression, Body Image, Stress, Uncategorised | One Comment
Few things have been more mystified than insomnia. We are led to believe that any of a vast number of things can cause sleeplessness and that any of the myriad...
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27th August 2019
0

Mental difficulties and our loved ones

By ATS_Admin | Anxiety & Depression, Mental Illness | No Comments
It is well known by now that mental illness in general does not impact just the sufferer of such a condition, but also their loved ones. The burden is shared...
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27th August 2019
0

My unscripted life

By ATS_Admin | Anxiety & Depression | 3 Comments
Being in the arts can be the most creative, fulfilling and rewarding jobs out there…when it’s going well. But, when the auditions aren’t rolling in and it’s just you, your...
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27th August 2019
0

Work stress is on the rise

By ATS_Admin | Stress | No Comments
One of the more subtle but less desirable qualities of a manager is the tendency to cause stress. Sure, all managers are capable to some extent of inducing stress; work...
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26th August 2019
0

10 ways to practice mindfulness at work

By ATS_Admin | Mindfulness | No Comments
Autumn seems busier every year, doesn’t it? There’s no shortage of impact conferences and organizations the world over are pouring over the last quarter’s results and firming up their strategies for the...
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23rd August 2019
0

#EliminateGirlHate

By ATS_Admin | Body Image | No Comments
When his head was turned by a flat stomach and a bigger cup size, naturally that played into some of my most historically rooted insecurities. It hit me like a...
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23rd August 2019
0

Addiction Among Males

By ATS_Admin | Addiction, Anxiety & Depression | No Comments
Addiction is an individual disease that manifests differently for each person, and gender may play a role in how addiction, treatment, and recovery are handled. According to the 2013 National Survey...
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Categories

  • Addiction
  • Anxiety & Depression
  • Body Image
  • Bullying
  • Eating Disorders
  • Mental Illness
  • Mindfulness
  • Nutrition
  • Relationships
  • Stress
  • Uncategorised

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Our location

London and the surrounding areas.

Get in touch

info@ambertherapy.co.uk
Telephone: +44 (0) 1932 853001

Opening times

Mon – Sat excl. bank holidays
8.00am – 6.00pm

Thursdays 8.00am – 7.00pm

Important information

Professional Indemnity Insured

Our services

Addiction
Intervention
Recovery Coaching
Counselling
Equine Therapy
Music Industry Professionals

Areas we focus on

Life transitions
Relationships
Loss & Grief
Stress
Addiction
Bullying
Music Industry Professionals

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  • SERVICES
    • ADDICTION TREATMENT
    • INTERVENTION
    • RECOVERY COACHING
    • COUNSELLING
    • EQUINE THERAPY
    • MUSIC INDUSTRY
  • AREAS WE FOCUS ON
    • LIFE TRANSITIONS
    • RELATIONSHIPS
    • LOSS & GRIEF
    • STRESS
    • ADDICTION
    • BULLYING
    • MUSIC INDUSTRY PROFESSIONALS
  • USEFUL ARTICLES
  • ABOUT
  • CONTACT
  • BOOK NOW