Counselling offers a safe and confidential environment to talk through challenges and problems. People seek counselling for many different reasons at many different times in their life. Focusing on the past and the present, counselling can prove to be enormously helpful to people from all walks of life to help work through and overcome some of the challenges they currently face.
Our counsellors provide a range of different theories including CBT (behavioural), Humanistic and Psychodynamic approaches, among others to best suit the client and their individual needs.